Surviving the Winter: 25 Hacks to Get You Through the Coldest Time of Year
When it comes to staying warm during the winter, layering is key. Start with a moisture-wicking base layer, add a thermal insulating layer, and finish with a waterproof and windproof outer layer. This will keep you warm and dry in even the coldest conditions.
DIY Hand Warmers
For a quick and easy hand warmer, fill a sock with uncooked rice, tie a knot at the end, and microwave for 30-60 seconds. You’ll have a DIY hand warmer that will keep your hands toasty for hours.
Stay Hydrated
It’s easy to forget to drink water when it’s cold outside, but staying hydrated is just as important in the winter as it is in the summer. Make sure to drink plenty of water throughout the day to keep your body functioning at its best.
Protect Your Skin
Cold, dry air can wreak havoc on your skin. Make sure to use a good moisturizer to keep your skin hydrated and protected from the elements. Don’t forget to wear sunscreen, as the sun’s rays can still cause damage even in the winter.
Winterize Your Home
Seal any drafts around windows and doors, and consider adding extra insulation to your attic and crawl spaces. This will help keep your home warm and reduce your energy bills during the winter months.
Invest in a Humidifier
Indoor heating can dry out the air in your home, leading to dry skin, irritated sinuses, and even increased susceptibility to illness. A humidifier can help add moisture back into the air, making your home more comfortable and healthier.
Make a Winter Emergency Kit
In case of a winter storm or power outage, it’s important to have a winter emergency kit on hand. This should include items like non-perishable food, water, a flashlight, batteries, a first aid kit, and extra blankets or sleeping bags.
Shovel Safely
When shoveling snow, make sure to lift with your legs, not your back, and take frequent breaks to prevent overexertion. Consider using a smaller shovel to lighten the load, and don’t forget to stretch before and after shoveling to prevent injuries.
Combat Static Electricity
To prevent static electricity in your clothes, try spraying a little hairspray on your clothes or running a metal hanger over your clothes before putting them on. You can also moisturize your skin to reduce static buildup.
Winterize Your Car
Prepare your car for winter by checking the antifreeze, battery, and tires. Consider switching to winter tires for better traction in snow and ice, and keep an emergency kit in your car with items like a blanket, flashlight, and non-perishable snacks.
Stay Active
It can be tempting to hibernate during the winter months, but staying active is important for both your physical and mental health. Try activities like snowshoeing, ice skating, or even just taking a brisk walk outside to enjoy the winter scenery.
Boost Your Immune System
To keep your immune system strong during the winter, make sure to eat a balanced diet, get plenty of sleep, and consider taking supplements like vitamin D and probiotics. Washing your hands frequently and avoiding close contact with sick individuals can also help prevent illness.
Practice Safe Ice Skating
If you plan on hitting the ice for some skating fun, make sure the ice is thick enough to support your weight, and always skate in designated areas. Wear a helmet for added protection, and skate with a friend in case of an emergency.